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MIND. BODY. SOUL.

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What is 180vsMe?

A transformative fitness program based in Albany, NY which is built for individuals of all walks of life and fitness starting points. Anthony Snyder (Founder) and the 180 Team will guide and support you toward your unique goals for fitness, mental toughness, nutrition, and more.

Our home gym is ABC Sports & Fitness.

"One thing we all have in common is a past. Despite what has happened, we either grew from it or we allow it to set us back. People have to remember - we are human. Everyone goes through times that make them feel like they can’t move forward. That is why my team and I are here. To show every single one of you, that you can do this.

You can do a 180 and change your life. How do I know? Because I have built my future based on my past. I accepted the challenges with open arms to get where I wanted to be. Now all I want to do, is show people how to do the same. It all starts with support, and you will find it with my team while fighting for your 180. I believe in you, so you should believe in you. Let the journey begin."

– Anthony Snyder, Personal Trainer

 

How WE Train

The 180vsME program offers personal and digital training options. Each program is designed to accommodate the full spectrum of fitness levels. As you progress you will continue to be challenged by new techniques and additional resistance.

Weight Training

Interval Training

Yoga

Cardio

And More

 
 

TRaining Options

$450

PER MONTH

180 START

INCLUDES

 

  • ABC Sports & Fitness Membership

  • 3 Training Days a Week

  • Ongoing Nutrition Consultation

  • Daily Workout Sheets Access

PERSONAL TRAINING

$125

PER HOUR

Take it up a level by getting personal training sessions from Anthony.

 

  • $75 per 30 minutes

  • $125 per 60 minutes

*No gym membership needed

180 JOURNEY

$550

PER MONTH

INCLUDES

 

  • ABC Sports & Fitness Membership

  • 4 Training Days a Week

  • Ongoing Nutrition Consultation

  • Daily Workout Sheets Access

FULL 180

$650

PER MONTH

INCLUDES

  • ABC Sports & Fitness Membership

  • Mon.-Fri. Training Days

  • Ongoing Nutrition Consultation

  • Daily Workout Sheet Access

  • Exclusive Cooking Classes and Grocery Shopping Trip

THE ULTIMATE 180

$3500

FOR 6 MONTHS

INCLUDES

  • ABC Sports & Fitness Membership for 6 Months

  • 6 Months of Training Sessions 

  • Ongoing Nutrition Consultation 

  • Daily Workout Sheet Access

  • Accompanied Grocery Shopping at Your Local Store and Exclusive Cooking Classes

  • Scar Tissue Massage Therapy Sessions Included as Needed

Payments can be accepted online via Vagaro or in person

 

SCHEDULE

Limited Space Available, So Let's Get Started!

Personal Training Sessions

45 to 60 Minutes

Warm ups & workout instructions during first 15 minutes

LOCATION

We work out at beautifully equipped ABC Sports & Fitness

You'll also find us working out at some of your favorite locations in the Capital Region (Albany Pine Bush Preserve, Thatcher Park, and more). Find the exact dates and locations on our digital channels.

 

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