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MIND. BODY. SOUL.

What is 180vsMe?
A transformative fitness program based in Albany, NY which is built for individuals of all walks of life and fitness starting points. Anthony Snyder (Founder) and the 180 Team will guide and support you toward your unique goals for fitness, mental toughness, nutrition, and more.
Our home gym is ABC Sports & Fitness.
"One thing we all have in common is a past. Despite what has happened, we either grew from it or we allow it to set us back. People have to remember - we are human. Everyone goes through times that make them feel like they can’t move forward. That is why my team and I are here. To show every single one of you, that you can do this.
You can do a 180 and change your life. How do I know? Because I have built my future based on my past. I accepted the challenges with open arms to get where I wanted to be. Now all I want to do, is show people how to do the same. It all starts with support, and you will find it with my team while fighting for your 180. I believe in you, so you should believe in you. Let the journey begin."
– Anthony Snyder, Personal Trainer
How WE Train
The 180vsME program offers personal and digital training options. Each program is designed to accommodate the full spectrum of fitness levels. As you progress you will continue to be challenged by new techniques and additional resistance.
Weight Training
Yoga
Interval Training
Cardio
And More


TRaining Options
$300
per month
180 START
INCLUDES
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ABC Sports & Fitness Membership
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12+ Personal Training Sessions Per Month
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Ongoing Nutrition Consultation
-
Daily Workout Sheets
180 JOURNEY
$400
per month
INCLUDES
-
ABC Sports & Fitness Membership
-
16+ Weekly Personal Training Sessions
-
Ongoing Nutrition Consultation
-
Daily Workout Sheets
-
Weekly Accompanied Grocery Shopping at Your Local Store, plus All-Exclusive Cooking Classes
PERSONAL TRAINING
$75+
Take it up a level by getting personal training sessions from Anthony.
-
$75 per 30 minutes
-
$120 per 60 minutes
*No gym membership needed
Full 180
$600
per month
INCLUDES
-
ABC Sports & Fitness Membership
-
Weekly Personal Training Sessions
-
Ongoing Nutrition Consultation
-
Daily Workout Sheets
-
Weekly Accompanied Grocery Shopping at Your Local Store, plus All-Exclusive Cooking Classes
The Ultimate 180
$3500
INCLUDES
-
ABC Sports & Fitness Membership for 6 Months
-
Up to 6 Weekly Personal Training Sessions
-
Ongoing Nutrition Consultation
-
Daily Workout Sheets
-
Weekly Accompanied Grocery Shopping at Your Local Store, plus All-Exclusive Cooking Classes
-
Scar Tissue Massage Therapy Sessions Included as Needed
Payments can be accepted online via Vagaro or in person
SCHEDULE
Limited Space Available
5 AM until 10 PM Time Slots Available
Personal Training Sessions
45 to 60 Minutes
Warm ups & workout instructions during first 15 minutes
LOCATION
We work out at beautifully equipped ABC Sports & Fitness.
You'll also find us working out at some of your favorite locations in the Capital Region (Albany Pine Bush Preserve, Thatcher Park, and more). Find the exact dates and locations on our digital channels.